How excited am I to have a conversation with one of my favorite people, Caryl Colton, and to share our insight around the topic JOY? So very excited! Caryl and I were in the salon spa industry together and held the same position in our respective regions - mine the Great Lakes and hers was Canada. We bonded instantly the moment we met each other and have shared our paths ever since. Caryl is such a lovely person and energy in my life! Our paths have now become quite similar again as we both are on brand new journeys and we love to dig deep into experiences we are having. I hope you enjoy our thoughts around harnessing and experiencing JOY as a form of WELL Being. Be Well, Marlo.
Transformative Learning + Whole Living
WELCOME FRIENDS! I am so excited to be launching Marlo’s Conversations with Friends: topics around WELL Being, where I spend time talking with friends of mine who have been in my life a long time and share passions around becoming a better WELL Being. I wanted to share with you the inspiration that I have experienced myself from these dear friends and colleagues as well as how I have tried their teachings on in my own life.
Let me say that for me, WELL Being is whole person gig. It includes your daily rituals - both self-care and otherwise, your frame of thoughts, emotions and the energy you give off, your hobbies and passions, your nutrition and foods, your lifestyle, your community of WELL Being and your relationship with the environment. And there are more, though these frame the foundation for me around being a better WELL Being.
These are audio only recordings, so you can take a walk and listen, clean the house and listen or simply get still and listen. Take notes physically or mentally or none at all. My hope is that you are inspired to take even one little micro percent of inspiration and try it on in your own life. And by all means, share this inspiration with your friends.
Be Well, Marlo