SO. You've said so many times to yourself and to others, "I need to take some time for myself....I want to start feeling healthier, more balanced....I need to get back on track."

Now, try on saying, "I am making the time to do something for me. I am investing in ME. I am starting the path to becoming a better WELL Being."

THIS FROM a recent participant:
I found the Wellness Retreat with the wonderful women from Cultivate You, a great way to start the new year! As a salon owner, to take two days to ground myself with guided meditation and yoga practice, has done me a world of good. I was treated with tender loving care everyday, great healthy food and smoothies and aromatherapy which is good for the soul! While learning techniques of self care, we were given love and support as well as recipes to take home with us to continue taking care of ourselves in this next year and actually the next decade! Looking forward to the "Soaring 20's" and plan on returning to another retreat to continue on my own self growth journey! Thank you, Marlo, for insisting I take care of myself with all Cultivate You has to offer! Joan Each Rowan

Retreats are meant to be a journey mentally, physically, emotionally and spiritually. They are designed to feed your soul, your TRUE Self. You’re are also meant to travel to get to where the journey begins. So that means you might have to drive or fly or take the train and that OK. That’s part of the process, not a deterrent, though you may choose to see it that way and not all retreats are the same.

Some are active, some are passive, some are silent, and many are a blend of it all. Some are more foundational and basic than others. Retreats don’t all need to be intense, highly esoteric and philosophical ore even physically rigorous to have an impact on an individual. Though being open minded to the experience is a requirement. You don’t have to tattoo anything to your arm that you learn at the retreat. You just need to try on new things, taste them. Be present in the experience.

Take off the armor and move the walls from around you...come discover yourself.

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